Hold it Sister The Confident Girl's Guide to a Leak Free Life by MaryO'dwyer Paperback, 128 Pages, Published 2009 by Redsok ISBN-13: 978-0-9803999-7-4, ISBN: 0-9803999-7-1
""Every woman needs to know what is in this book." - Dr Christiane Northrup M.D. Author of "Women's Bodies, Women's Wisdom" Mary O'Dwyer can show women of all ages how to take control of perhaps their most important muscle system - their Pelvic Floor. Mary is a 'Down Under Physical Therapist' from Down Under. Specialising in Women's Health Mary has helped thousands of women reconnect with their pelvic floor function and manage their con ..."
Hold It Mama The Pelvic Floor and Core Handbook for Pregnancy, Birth and Beyond by MaryO'dwyer 216 Pages, Published 2011 by Bookbaby ISBN-13: 978-0-9870766-3-2, ISBN: 0-9870766-3-9
"Hold It Mama will help you — - recover core strength and shape - improve pelvic floor and abdominal control - stay safely active during pregnancy - practice skills for an empowered labor - protect the pelvic floor during birth - self ..."
A Coat of Blanket Dreams(1st Edition) by MaryO'dwyer Pamphlet, Published 2010 by Creative Future ISBN-13: 978-0-9563307-1-0, ISBN: 0-9563307-1-1
My Pelvic Flaw Preventing Pelvic Floor Problems for Life by MaryO'dwyer 150 Pages, Published 2007 ISBN-13: 978-0-9803999-1-2, ISBN: 0-9803999-1-2
Hold It Sister(3rd Edition) The Confident Girl's Guide to a Leak Free Life by O'Dwyer, Mary by MaryO'dwyer Paperback, 172 Pages, Published 2011 by Redsok ISBN-13: 978-0-9870766-0-1, ISBN: 0-9870766-0-4
Hold It Mama(1st Edition) The Pelvic Floor and Core Handbook for Pregnancy, Birth and Beyond by Mary Rose O'dwyer, Maggie Jane Allingham Paperback, 206 Pages, Published 2011 by Redsok ISBN-13: 978-0-9870766-2-5, ISBN: 0-9870766-2-0
"This is a fantastic resource for both pregnant women, new mums and health professionals dealing with this client group. It's very easy reading, well structured and informative. Introducing a practical, information packed guide for women, their partners and those involved in birth. Mary O'Dwyer combines her considerable experience as a women's health physiotherapist with all matters floor and core. In response to the demand for practical ..."